
What the F*ck is a Neuro-Nook
(And why your overwhelmed brain desperately needs one.)
NEURO-NOOK
Kayla VanNortwick
10/6/20251 min read

Okay, let's talk Neuro-Nooks™.
You might have seen me mention this in THE SQUIRD HOARD CLOSET. And no, I'm not talking about some perfectly curated, beige-on-beige cozy corner you see on Instagram that probably smells faintly of judgment and expensive candles. Screw that.
A Neuro-Nook™, in the gospel according to this Chaos Goblin, is something much more vital. It's a strategic sanctuary. It's the designated DMZ in the “cognitive civil war fought daily inside your skull". It's the one damn place where your neurodivergent chaos brain can actually catch its breath.
You know that feeling? Like the world is just TOO LOUD, TOO BRIGHT, TOO MUCH? Like every blinking light is screaming at you (visual aggression, anyone?) and every background noise feels like a physical assault (auditory flooding)? Yeah. Me too. My brain does not filter, and maybe yours doesn't either. It's freaking exhausting.
A Neuro-Nook isn't about aesthetics (though we'll get to how calm aesthetics help); it's about function. It's your personal low-contrast communication zone, built for acoustic containment, designed specifically to lower your cognitive load and give your poor, over-stimulated executive function a break. It's the opposite of staring at the "Mound of Mystery" and feeling that soul-crushing paralysis.
It's the space where maybe, just maybe, you can actually think. Or just exist without feeling like you're vibrating out of your skin.
So, tell me: Do you have a space like this already, even accidentally? What makes your brain feel less like a frantic squirrel hummingbird (Squird!) and more like... well, a slightly less frantic one?
Let me know in the comments!





